Tomato White Bean Farro Soup
Serves 45 mins prep20 mins cook
Fragrant with garlic and Italian seasonings, this tomato farro soup has white beans and kale. Each spoonful is hearty with grains.
0 servings
What you need

bunch parsley
cup water

clove garlic clove

tsp black pepper

cup kale

oz canned white cannellini beans

tbsp olive oil
oz canned diced tomatoes
tbsp tomato paste

pinch red pepper flake
tsp dried italian seasoning

cup farro

tsp kosher salt

cup low-sodium broth

onion
Instructions
0 Heat the olive oil in a large saucepan or Dutch oven over medium heat. Sauté the onions and until they start to soften, about 4 minutes. 1 Add the tomato paste, garlic, Italian seasonings, red pepper flakes, salt, black pepper and farro and cook for 1-2 minutes until fragrant. 2 Pour in the diced tomatoes, beans, vegetable broth and water. Bring to a boil, lower the heat and simmer for 10-12 minutes until the farro is tender. 3 Stir in the kale, giving it about 2 minutes to soften. 4 Divide the soup into bowls and garnish with chopped parsley and grated parmesan as desired.View original recipe
